@health-fitness This is a good tip. When I was kid, my parents went to TM meditation. Ping @VesaAuvinen There was about meditation in one Täslinki and about how by everyday meditation you one can increase mindfulness.
commented on My first Tip : Deep meditation of 10 min twice a day. It will relax your body. Help to remove all tentions. No tention Long Life! (written by health-fitness) posted to #health-fitness 26.01.2010 (en)
